PeriodCupCause- Menstrual Hygiene Awareness Session-Topics

Objective of PeriodCupCause:

The primary objective of the #PeriodCupCause is to promote menstrual hygiene awareness among both men and women. We also extend our support to underprivileged individuals who often struggle to afford menstrual cups, which are not readily available in local medical stores and are primarily sold online, limiting their accessibility. To fund our campaign, we organize informative sessions in various settings, including cities, organizations, schools, colleges, and privileged communities. 

About the Session:

• To sustain the initiative, we request a modest participation fee, which varies based on factors like location, group size, and economic status.
• These sessions typically last around two hours and prioritize interactivity, fostering productive discussions.
• We maintain session sizes below 100 participants to ensure effectiveness.
• While we don’t require audio-visual setups for our sessions, we are open to using them if available, enhancing our ability to engage and educate participants effectively.

Achievements: 

Our reach extends across 12 states in India, where we’ve conducted over 500 sessions, leading to the distribution of more than 4000 menstrual cups. 

PeriodCupCause: Menstrual Hygiene Awareness session Topics

Under the #PeriodCupCause session on menstrual hygiene awareness, it’s essential to cover a range of important topics to ensure comprehensive education and understanding. Here are some crucial topics to include:

1. Introduction to Menstruation: Provide a basic understanding of what menstruation is and why it occurs. Explain the menstrual cycle and its different phases.
2. Menstrual Hygiene Importance: Emphasize the importance of proper menstrual hygiene for overall health and well-being.
3. Types of Menstrual Products: Introduce various menstrual hygiene products, including pads, tampons, menstrual cups, and reusable cloth pads.
4. Menstrual Cup Benefits: Discuss the advantages of using menstrual cups, such as cost-effectiveness, reduced environmental impact, and longer wear time.
5. How to Use a Menstrual Cup:  Provide step-by-step guidance on how to insert, wear, and remove a menstrual cup. Address common concerns and misconceptions about cup usage.
6. Hygiene and Care: Highlight the importance of maintaining proper hygiene when using menstrual cups. Explain how to clean and sterilize cups between uses.
7. Addressing Menstrual Myths: Debunk common myths and misconceptions about menstruation and menstrual hygiene.
8. Menstrual Cycle Tracking: Encourage participants to track their menstrual cycles for better understanding and health monitoring.
9. Environmental Impact: Discuss the environmental benefits of using menstrual cups and reducing disposable menstrual product waste.
10. Managing Menstrual Pain: Share tips and methods for managing menstrual cramps and discomfort.
11. Menstrual Health Disorders: Raise awareness about menstrual health disorders like PCOS and endometriosis. Discuss when to seek medical advice for menstrual health concerns.
12. Menstrual Hygiene in Low-Resource Settings: Address the challenges of maintaining menstrual hygiene in low-resource environments. Discuss sustainable solutions and alternative products.
13. Menstrual Hygiene and Education: Explore how menstrual hygiene can impact a girl’s education and school attendance. Discuss initiatives promoting menstrual hygiene in schools.
14. Access to Menstrual Products: Highlight the importance of making menstrual products accessible and affordable for all. Discuss initiatives to support girls and women in need.
15. Empowerment and Normalization: Encourage open conversations about menstruation to remove the stigma associated with it. Promote a sense of empowerment among girls and women regarding their bodies and menstrual health.
16. Q&A and Interactive Sessions: Allow participants to ask questions and share their experiences, fostering a supportive and informative environment.
17. Demonstrations and Hands-On Practice: Provide practical demonstrations on how to use menstrual cups, ensuring participants feel confident in their usage.
18. Follow-Up Support: Offer ongoing support and resources for participants to access accurate information and menstrual products.

By covering these topics, the #PeriodCupCause session can serve as a comprehensive and informative platform for menstrual hygiene awareness, promoting better health and well-being for girls and women.

Read more about the Campaign: #PeriodCupCause